The Secret Science Of Getting Rich Program

While medical attention and mental health counseling are important methods for the treatment of depression, the Law of Attraction and meridian tapping are also accepted forms of treatment.

To begin using the Law of Attraction to help with depression you must first take a moment to write a gratitude list. You can write seemingly inconsequential things down but if they are positive you are on the right track. Though you are depressed there has to be a small part of your life that’s going well. Concentrate on this small thing that is going well for you. Depression can be devastatingly difficult but there has to be at least one thing you can be thankful for even if it is that you were able to get out of bed this morning. Make a list called “Ten Things I’m Happy About in My Life.” Complete the sentences which start out like “I am happy that….”

Keep doing lists a couple of times a day. Find what is happening in your life that is better than the rock bottom depression. Write down ten things you appreciate about your life: Ten Things I Appreciate about My Life. If you are not coming up with anything, start a list thanking the universe for bringing you stuff you wish you had but you do not yet have. Act as if you have it already. “Thank you Universe for bringing me a better mood today,” or “Thank you for bringing me the perfect solution to the issue at work that was bugging me.” This uses the old technique of acting “as if” to change the topic and the focus.

It’s not about denying the depression; that’s where you are and that’s your vibration. But for two or three minutes a day you focus on what is not so terrible. Maybe you love your computer or your pet. Maybe you appreciate that your commute to work is short. You are just looking for something that is better than the terrible depression. Get out of bed. Get off the couch. Write lists.

Another thing you can do is meridian tapping. You must be specific if meridian tapping is to be successful. Depression is too broad of a category to use for tapping. Identify where you feel the depression the most. Does your head feel cloudy? If so, that’s where you start. You can say something along the lines of “Even though my head is cloudy and sad, I accept myself and love myself anyway.” The point of this is to make connections with your brain so that you can alter your energy vibrations so you don’t continually think about being depressed.

Since you’ve identified your cloudy mind as a place where you notice your symptoms of depression, begin tapping there. Start with the inside point of your eyebrow by your nose and say, “What if I could feel better in an hour?” There’s no need to force the idea. Simply put the possibility out in the universe. Then tap on the outside edge of the eye where the brow bone and the cheek bone meet and say, “What if I could feel better as soon as tomorrow?” Doing this and saying these things acts as a way to refocus your thoughts away from the constant reminder of depression.

Meridian tapping works with the energy systems in the body. Therefore, it is effective for a cold or something more complex like depression. Tapping helps you unclog your energy blockages, it calms your energetic system and reinvigorates your energy, blood and circulation to once again flow with ease. Take each symptom and use that as a guide to your tapping. No matter what your feelings are – anger, frustration, exhaustion – tap on the feelings and symptoms.

Depression can be from a chemical imbalance, an emotional focus, or a combination of the two. For some people it’s one, for others it’s the other; and for everyone else it is in between. Get a consultation and find out if the depression is just from your serotonin levels. Go find out and see what you can do about it.

Eric Johnson enjoys sharing with others about the laws of attraction through his 12 week teleseminar series that he produced. Go to the link to listen to a FREEteleseminar on EFT and to receive a FREE “Prosperity Prescription” report that gives fifteen inspiring ideas that will immediately bring you from a feeling of Lack to a feeling of Abundance and Prosperity.