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Owning a quartz crystal can bring many benefits. But before using one you should consider cleansing your crystal. Water is a universal cleanser. If you have access to the ocean, ocean water is wonderful for this.

Any type of pure water can be used; spring or lake water, or even filtered water would be ideal. Ocean water is the most appropriate medium but some people add salt to their fresh water to enhance the electrical nature.

The cleansing can be done by just washing the crystal in water or you can keep it submerged in a beaker of water and place it so that it gets brilliant sunlight over it. Usually a south facing window can be used to get the required amount of sunlight.

The cleansing and the charging up need not be done in sunlight alone. Moonlight can also be used. Direct moonlight can be used while some do the rinsing and charging only on a full moon, as the magnetic forces between the earth and moon are the maximum at that time.

The benefits of quartz crystal are many:

* Both mental as well as physical strength has been found to become markedly improved.

* Effective for chronic fatigue, arthritis, depression, bone ailments and gastrointestinal troubles.

* Quartz is held on the third eye chakra for increased clarity of psychic vision.

* Used to direct and amplify thoughts and intentions, because all thoughts are a form of energy and intentions shape and effect subtle energy.

* Processes like meditation, protection, healing, manifestation and channelling are done more effectively.

* The quartz possesses the quality of radiating vibrations which act on the person wearing it, especially in places of high energy concentration like the chakras. The effect is similar to a thorough holsitic massage or an acupuncture session.

Mental wellbeing: The quartz crystal calms the mind, improves tolerance powers, reduces criticism, increases the sense of accountability, shapes the character to a determined and energetic one, prevents defeating thoughts from entering the mind, increases sense of perception and enhances intelligence and clearer thoughts.

Emotional Health: The quartz enables us to have a courageous attitude, reducing whatever pressures and strain we are under and increases a sense of peace for those who respond to it. Those reeling under pressure of too much liability get adequate help and any break in communication or problems faced with clarity is well taken care of. Helps you to know about your feelings and calms any irrational fears that may surface.

Physical wellbeing: Has a tremendous effect on the pituitary and thyroid glands, and any swollen glands or sore throat is reduced markedly. Overall growth is regulated and the cleansing organs are made more efficient. Acts on the eye and treats both long and short sightedness. The jaws, teeth and the stomach too are made to function more effectively. Enhances the immunity and treats autoimmune disorders.

Spiritual health: The crystal aids in tying up all loose ends and completion of a process entirely. Helps to be more compassionate, instinctive and makes meditation more powerful. The conscious state of mind and spiritual presence is heightened aiding in making us more helpful towards society. All the chakras are kept in total alignment and the aura around us is kept well protected. There is better communication on a higher plane making the physical and the spiritual planes meet.

Environmental wellbeing: Gives a protective shield from pollutants and synchronises the surrounding with our self. The sole purpose of the human creation is to become one with the consciousness. This is realised by amplifying our vibrations and transmitting them on the physical level.

Alwayssearching for new ways to enhance that Cosmic Connection has led Stephen Richards (see here) to how humanity has always been on an esoteric journey to solve the mysteries of its creation linked to people and objects that allegedly contain higher powers, or can enhance those of the questor. See pieces of quartz crystal here.